raroboy Category: Walking
about 25 months ago Edit | Download disabled
3:16:01 PM Sun, 3 Dec 17 PST
4.12mi / 1h 14m 11s
2:01:50 PM Sun, 3 Dec 17 PST

Performance

.25mi
4.16mph / 3m 36s
.5mi
4.09mph / 7m 19s
1mi
4.04mph / 14m 51s
3mi
3.89mph / 46m 17s
1min 4.62mph / 123.9m
5min 4.12mph / 552.0m
10min 4.05mph / 0.68mi
12min 4.04mph / 0.81mi
20min 3.94mph / 1.31mi
30min 3.90mph / 1.95mi
1hr 3.83mph / 3.83mi

Max Speeds

Ave 10s 7.05mph
10s 7.48mph / 33.4m
10s 7.48mph / 33.4m
10s 6.86mph / 30.7m
10s 6.73mph / 30.1m
10s 6.69mph / 29.9m
500m 4.12mph / 4m 31s
500m 4.11mph / 4m 32s
500m 4.06mph / 4m 35s
500m 4.04mph / 4m 37s
500m 4.01mph / 4m 39s

Splits

1mi 3.84mph / 15m 36s
2mi 3.78mph / 15m 52s
3mi 3.84mph / 15m 37s
4mi 2.66mph / 22m 35s

Max Ascents

Max 500m +131ft
Max 500m +66ft
Max 500m +30ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -105ft
Max 500m -72ft
Max 500m -66ft
Max 500m -10ft
Max 500m -3ft

Weather

Notes

Community

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Stats

Ave Speed 3.33mph
Ave Pace 18m 0s
Moving Time 1h 3m 31s
Ave Moving Speed 3.82mph
Ave Moving Pace 15m 42s
Max Speed 7.48mph

Calories

Total 299 Cal

Elevation

Min / Max -66ft / 128ft
Ascent +253ft
Descent -246ft
Max Ascent 500m +131ft
Max Descent 500m -105ft