raroboy Category: Walking
about 67 months ago Edit | Download disabled
4:39:51 PM Sun, 2 Mar 14 PST
3.78mi / 59m 59s
3:39:52 PM Sun, 2 Mar 14 PST

Performance

.25mi
5.76mph / 2m 36s
.5mi
5.20mph / 5m 45s
1mi
4.85mph / 12m 21s
3mi
4.24mph / 42m 25s
1min 6.11mph / 163.9m
5min 5.35mph / 717.0m
10min 5.06mph / 0.84mi
12min 4.88mph / 0.98mi
20min 4.32mph / 1.44mi
30min 4.18mph / 2.09mi

Max Speeds

Ave 10s 6.20mph
10s 6.32mph / 28.3m
10s 6.23mph / 27.8m
10s 6.17mph / 27.6m
10s 6.14mph / 27.5m
10s 6.14mph / 27.4m
500m 5.74mph / 3m 14s
500m 5.46mph / 3m 24s
500m 5.06mph / 3m 41s
500m 4.99mph / 3m 44s
500m 4.22mph / 4m 25s

Splits

1mi 3.39mph / 17m 42s
2mi 3.88mph / 15m 27s
3mi 4.12mph / 14m 33s

Max Ascents

Max 500m +135ft
Max 500m +59ft
Max 500m +26ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -112ft
Max 500m -79ft
Max 500m -66ft
Max 500m -13ft
Max 500m -7ft

Notes

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Stats

Ave Speed 3.78mph
Ave Pace 15m 52s
Moving Time 54m 39s
Ave Moving Speed 4.11mph
Ave Moving Pace 14m 35s
Max Speed 6.32mph

Calories

Total 327 Cal

Elevation

Min / Max -141ft / 59ft
Ascent +269ft
Descent -285ft
Max Ascent 500m +135ft
Max Descent 500m -112ft