raroboy Category: Cycling
about 56 months ago Edit | Download disabled
11:47:44 AM Mon, 16 Feb 15 PST
16.17mi / 1h 11m 48s
10:35:56 AM Mon, 16 Feb 15 PST

Performance

.25mi
42.15mph / 21.3s
.5mi
41.06mph / 43.8s
1mi
37.66mph / 1m 35s
3mi
28.27mph / 6m 21s
5mi
23.11mph / 12m 58s
10mi
19.88mph / 30m 10s
13mi
14.87mph / 52m 52s
1min 39.79mph / 0.66mi
5min 30.40mph / 2.53mi
10min 24.73mph / 4.12mi
12min 23.36mph / 4.67mi
20min 20.87mph / 6.96mi
30min 19.90mph / 9.95mi
1hr 14.25mph / 14.25mi

Max Heart Rate Increase

Max 1min +25bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -17bpm
Max 1min -17bpm

Max Speeds

Ave 10s 40.17mph
10s 42.61mph / 190.5m
10s 42.32mph / 189.2m
10s 39.74mph / 177.6m
10s 39.22mph / 175.3m
10s 36.94mph / 165.2m
500m 42.06mph / 26.6s
500m 36.85mph / 30.4s
500m 33.63mph / 33.3s
500m 33.62mph / 33.3s
500m 33.40mph / 33.5s

Splits

1mi 9.80mph / 6m 7s
2mi 9.90mph / 6m 3s
3mi 9.82mph / 6m 6s
4mi 7.09mph / 8m 27s
5mi 7.19mph / 8m 20s
6mi 12.21mph / 4m 54s
7mi 20.38mph / 2m 56s
8mi 32.12mph / 1m 52s
9mi 35.28mph / 1m 42s
10mi 17.62mph / 3m 24s
11mi 18.03mph / 3m 19s
12mi 14.57mph / 4m 7s
13mi 18.38mph / 3m 15s
14mi 19.80mph / 3m 1s
15mi 19.50mph / 3m 4s
16mi 14.67mph / 4m 5s

Max Ascents

Max 500m +118ft
Max 500m +115ft
Max 500m +115ft
Max 500m +108ft
Max 500m +108ft

Max Descents

Max 500m -164ft
Max 500m -102ft
Max 500m -95ft
Max 500m -95ft
Max 500m -95ft

Weather

Notes

Community

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Stats

Ave Speed 13.51mph
Ave Pace 4m 26s
Moving Time 1h 10m 5s
Ave Moving Speed 13.84mph
Ave Moving Pace 4m 20s
Max Speed 43.91mph

Heart Rate

Maximum 162bpm
Average 138bpm
Total beats 9935

Zones

Rest 3m 18s 4%
Warm up 3m 48s 5%
Fatburn 10m 11s 14%
Aerobic 40m 46s 56%
Anerobic 13m 45s 19%
Redline 0%

Calories

Total 786 Cal

Elevation

Min / Max 0ft / 1,037ft
Ascent +1,345ft
Descent -1,325ft
Max Ascent 500m +118ft
Max Descent 500m -164ft