ramsok Category: Running Location: Nachshonim
about 59 months ago Edit | Embed map | Download
9:58:27 AM Fri, 5 Dec 14 IST
16.16km / 1h 57m 24s
8:01:03 AM Fri, 5 Dec 14 IST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +47m
Max 500m +37m
Max 500m +26m
Max 500m +23m
Max 500m +22m

Max Descents

Max 500m -56m
Max 500m -38m
Max 500m -35m
Max 500m -28m
Max 500m -27m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 8.26kph
Ave Pace 7m 15s
Moving Time 1h 22m 52s
Ave Moving Speed 11.54kph
Ave Moving Pace 5m 11s
Max Speed 24.92kph

Calories

Total 1397 Cal

Elevation

Min / Max 75m / 217m
Ascent +295m
Descent -294m
Max Ascent 500m +47m
Max Descent 500m -56m