ramsok Category: Running Location: Einat Tags: 19.2
about 31 months ago Edit | Embed map | Download
10:36:00 AM Fri, 30 Sep 16 IDT
51.28km / 3h 58m 7s
6:37:53 AM Fri, 30 Sep 16 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +44m
Max 500m +36m
Max 500m +28m
Max 500m +26m
Max 500m +25m

Max Descents

Max 500m -48m
Max 500m -32m
Max 500m -26m
Max 500m -26m
Max 500m -25m

Weather

Notes

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Stats

Ave Speed 12.92kph
Ave Pace 4m 38s
Moving Time 3h 18m 3s
Ave Moving Speed 15.50kph
Ave Moving Pace 3m 52s
Max Speed 58.11kph

Calories

Total 3937 Cal

Elevation

Min / Max 10m / 220m
Ascent +658m
Descent -666m
Max Ascent 500m +44m
Max Descent 500m -48m