ramilm Category: Running
about 14 months ago Edit | Embed map | Download
9:33:17 AM Fri, 9 Feb 18 AST
45.39mi / 3h 53m 7s
5:40:10 AM Fri, 9 Feb 18 AST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +13ft
Max 500m +10ft
Max 500m +10ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -20ft
Max 500m -13ft
Max 500m -10ft
Max 500m -10ft
Max 500m -10ft

Notes

Community

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Stats

Ave Speed 11.68mph
Ave Pace 5m 8s
Moving Time 2h 42m 56s
Ave Moving Speed 16.67mph
Ave Moving Pace 3m 35s
Max Speed 29.46mph

Calories

Total 5140 Cal

Elevation

Min / Max -7ft / 66ft
Ascent +26ft
Descent -79ft
Max Ascent 500m +13ft
Max Descent 500m -20ft