quattro Category: Running Location: Tula Tags: sep2014, zephyr hxm
about 66 months ago Edit | Embed map | Download
6:59:29 PM Tue, 30 Sep 14 MSK
7.05km / 46m 7s
6:13:22 PM Tue, 30 Sep 14 MSK

Performance

Max Speeds

Splits

Max Ascents

Max 500m +75m
Max 500m +45m
Max 500m +35m
Max 500m +19m
Max 500m +19m

Max Descents

Max 500m -86m
Max 500m -45m
Max 500m -36m
Max 500m -29m
Max 500m -16m

Weather

Notes

Community

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Stats

Ave Speed 9.18kph
Ave Pace 6m 32s
Moving Time 45m 47s
Ave Moving Speed 9.24kph
Ave Moving Pace 6m 29s
Max Speed 16.35kph

Calories

Total 711 Cal

Elevation

Min / Max 175m / 304m
Ascent +336m
Descent -367m
Max Ascent 500m +75m
Max Descent 500m -86m