quattro Category: Running Location: Tula Tags: jul2014, zephyr hxm
about 64 months ago Edit | Embed map | Download
11:11:16 AM Tue, 29 Jul 14 MSK
7.25km / 45m 36s
10:25:40 AM Tue, 29 Jul 14 MSK

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +28m
Max 500m +23m
Max 500m +18m
Max 500m +18m

Max Descents

Max 500m -39m
Max 500m -29m
Max 500m -26m
Max 500m -18m
Max 500m -15m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.54kph
Ave Pace 6m 17s
Moving Time 45m 36s
Ave Moving Speed 9.54kph
Ave Moving Pace 6m 17s
Max Speed 14.39kph

Calories

Total 739 Cal

Elevation

Min / Max 214m / 262m
Ascent +236m
Descent -232m
Max Ascent 500m +40m
Max Descent 500m -39m