|
4:55:29 PM
Mon, 28 Jan 19
EST
3.20mi
/
44m 53s
4:10:36 PM
Mon, 28 Jan 19
EST
|
|
|
Performance
| .25mi |
|
5.48mph / 2m 44s
|
| .5mi |
|
5.38mph / 5m 34s
|
| 1mi |
|
5.07mph / 11m 49s
|
| 3mi |
|
4.40mph / 40m 52s
|
| 1min |
|
6.38mph / 171.1m
|
| 5min |
|
5.39mph / 722.4m
|
| 10min |
|
5.07mph / 0.84mi
|
| 12min |
|
5.02mph / 1.00mi
|
| 20min |
|
4.59mph / 1.53mi
|
| 30min |
|
4.32mph / 2.16mi
|
Max Speeds
| Ave 10s | 7.70mph | |
| 10s |
|
8.94mph / 40.0m |
| 10s |
|
8.38mph / 37.5m |
| 10s |
|
7.26mph / 32.4m |
| 10s |
|
6.99mph / 31.3m |
| 10s |
|
6.95mph / 31.0m |
| 500m |
|
5.49mph / 3m 23s |
| 500m |
|
5.41mph / 3m 26s |
| 500m |
|
5.20mph / 3m 35s |
| 500m |
|
4.89mph / 3m 48s |
| 500m |
|
4.88mph / 3m 49s |
Splits
| 1mi |
|
4.66mph / 12m 52s |
| 2mi |
|
3.86mph / 15m 32s |
| 3mi |
|
4.57mph / 13m 7s |
Max Ascents
| Max 500m |
|
+82ft |
| Max 500m |
|
+62ft |
| Max 500m |
|
+23ft |
| Max 500m |
|
+20ft |
| Max 500m |
|
+7ft |
Max Descents
| Max 500m |
|
-85ft |
| Max 500m |
|
-59ft |
| Max 500m |
|
-23ft |
| Max 500m |
|
-23ft |
| Max 500m |
|
-10ft |
