pvmyers Category: Walking Location: Shamrock Park
about 17 months ago Edit | Download disabled
6:21:21 PM Wed, 15 Nov 17 EST
3.32mi / 1h 10m 6s
5:11:15 PM Wed, 15 Nov 17 EST

Performance

.25mi
3.18mph / 4m 43s
.5mi
3.04mph / 9m 52s
1mi
2.99mph / 20m 5s
3mi
2.88mph / 1h 2m 28s
1min 3.87mph / 103.7m
5min 3.16mph / 423.3m
10min 3.03mph / 813.6m
12min 3.03mph / 974.2m
20min 2.99mph / 1.00mi
30min 2.96mph / 1.48mi
1hr 2.89mph / 2.89mi

Max Speeds

Ave 10s 4.52mph
10s 4.83mph / 21.6m
10s 4.64mph / 20.7m
10s 4.39mph / 19.6m
10s 4.39mph / 19.6m
10s 4.35mph / 19.5m
500m 3.07mph / 6m 4s
500m 3.02mph / 6m 10s
500m 3.01mph / 6m 11s
500m 2.99mph / 6m 13s
500m 2.99mph / 6m 14s

Splits

1mi 2.84mph / 21m 5s
2mi 2.78mph / 21m 32s
3mi 2.91mph / 20m 36s

Max Ascents

Max 500m +79ft
Max 500m +59ft
Max 500m +49ft
Max 500m +46ft
Max 500m +46ft

Max Descents

Max 500m -62ft
Max 500m -59ft
Max 500m -56ft
Max 500m -39ft

Weather

Notes

Community

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Stats

Ave Speed 2.85mph
Ave Pace 21m 5s
Moving Time 1h 8m 10s
Ave Moving Speed 2.91mph
Ave Moving Pace 20m 37s
Max Speed 4.83mph

Calories

Total 699 Cal

Elevation

Min / Max 784ft / 902ft
Ascent +551ft
Descent -486ft
Max Ascent 500m +79ft
Max Descent 500m -62ft