puntal13 Category: Running Location: sierra guadarrama Event: en horcajo sieRRA Tags: hongos, en, horcajo, de, la, sierra
about 71 months ago Edit | Embed map | Download
9:46:58 AM Sat, 9 Nov 13 CET
14.01km / 2h 24m 16s
7:22:42 AM Sat, 9 Nov 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +39m
Max 500m +30m
Max 500m +26m
Max 500m +14m

Max Descents

Max 500m -27m
Max 500m -22m
Max 500m -7m
Max 500m -6m
Max 500m -3m

Notes

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Stats

Ave Speed 5.82kph
Ave Pace 10m 18s
Moving Time 42m 2s
Ave Moving Speed 19.38kph
Ave Moving Pace 3m 5s
Max Speed 43.55kph

Calories

Total 690 Cal

Elevation

Min / Max 1,110m / 1,714m
Ascent +647m
Descent -66m
Max Ascent 500m +49m
Max Descent 500m -27m