pukelo Category: Walking Location: zurich Event: training Tags: training
about 35 months ago Edit | Download disabled
10:08:13 PM Thu, 24 Nov 16 CET
5.44km / 59m 32s
9:08:41 PM Thu, 24 Nov 16 CET

Performance

100m
8.42kph / 42.7s
200m
6.75kph / 1m 46s
500m
6.11kph / 4m 54s
1km
5.97kph / 10m 2s
3km
5.76kph / 31m 15s
5km
5.63kph / 53m 14s
1min 8.25kph / 137.6m
5min 6.11kph / 509.4m
10min 5.97kph / 995.4m
12min 5.96kph / 1.19km
20min 5.93kph / 1.98km
30min 5.79kph / 2.90km

Max Speeds

Ave 10s 9.57kph
10s 11.04kph / 30.7m
10s 9.37kph / 26.0m
10s 9.25kph / 25.7m
10s 9.23kph / 25.6m
10s 8.98kph / 24.9m
500m 6.11kph / 4m 54s
500m 6.07kph / 4m 56s
500m 6.02kph / 4m 59s
500m 5.91kph / 5m 4s
500m 5.84kph / 5m 8s

Splits

1km 5.28kph / 11m 21s
2km 5.44kph / 11m 1s
3km 5.66kph / 10m 35s
4km 5.87kph / 10m 13s
5km 5.57kph / 10m 46s

Max Ascents

Max 500m +24m
Max 500m +21m
Max 500m +19m
Max 500m +18m
Max 500m +3m

Max Descents

Max 500m -16m
Max 500m -16m
Max 500m -14m
Max 500m -3m

Weather

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Stats

Ave Speed 5.48kph
Ave Pace 10m 57s
Moving Time 55m 45s
Ave Moving Speed 5.79kph
Ave Moving Pace 10m 21s
Max Speed 18.44kph

Calories

Total 237 Cal

Elevation

Min / Max 436m / 508m
Ascent +108m
Descent -61m
Max Ascent 500m +24m
Max Descent 500m -16m