prygielski Category: Running
about 61 months ago Edit | Embed map | Download
6:45:02 AM Mon, 9 Jun 14 PDT
6.15km / 28m 36s
6:16:26 AM Mon, 9 Jun 14 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +7m
Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -7m
Max 500m -2m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Notes

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Stats

Ave Speed 12.90kph
Ave Pace 4m 39s
Moving Time 27m 36s
Ave Moving Speed 13.33kph
Ave Moving Pace 4m 30s
Max Speed 19.90kph

Calories

Total 608 Cal

Elevation

Min / Max 10m / 22m
Ascent +8m
Descent -8m
Max Ascent 500m +7m
Max Descent 500m -7m