profor Category: Running
about 30 months ago Edit | Download disabled
1:02:17 PM Sun, 7 May 17 CEST
5.89km / 32m 17s
12:30:00 PM Sun, 7 May 17 CEST

Performance

100m
15.56kph / 23.1s
200m
14.16kph / 50.8s
500m
12.33kph / 2m 25s
1km
11.55kph / 5m 11s
3km
11.20kph / 16m 4s
5km
10.98kph / 27m 19s
1min 13.64kph / 227.3m
5min 11.54kph / 961.5m
10min 11.41kph / 1.90km
12min 11.35kph / 2.27km
20min 11.15kph / 3.72km
30min 10.98kph / 5.49km

Max Speeds

Ave 10s 15.23kph
10s 16.46kph / 45.7m
10s 16.44kph / 45.7m
10s 14.48kph / 40.2m
10s 14.46kph / 40.2m
10s 14.30kph / 39.7m
500m 12.33kph / 2m 25s
500m 12.25kph / 2m 26s
500m 12.14kph / 2m 28s
500m 11.74kph / 2m 33s
500m 11.29kph / 2m 39s

Splits

1km 10.94kph / 5m 29s
2km 10.70kph / 5m 36s
3km 11.53kph / 5m 12s
4km 10.77kph / 5m 34s
5km 10.98kph / 5m 27s

Max Ascents

Max 500m +17m
Max 500m +11m
Max 500m +11m
Max 500m +7m
Max 500m +4m

Max Descents

Max 500m -23m
Max 500m -16m
Max 500m -16m
Max 500m -11m
Max 500m -9m

Notes

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Stats

Ave Speed 10.94kph
Ave Pace 5m 28s
Moving Time 32m 17s
Ave Moving Speed 10.94kph
Ave Moving Pace 5m 28s
Max Speed 16.50kph

Calories

Total 459 Cal

Elevation

Min / Max -5m / 28m
Ascent +69m
Descent -93m
Max Ascent 500m +17m
Max Descent 500m -23m