profor Category: Running
about 49 months ago Edit | Download disabled
8:53:24 PM Tue, 29 Sep 15 CEST
9.84km / 49m 53s
8:03:31 PM Tue, 29 Sep 15 CEST

Performance

100m
24.28kph / 14.8s
200m
24.02kph / 30.0s
500m
24.02kph / 1m 14s
1km
18.40kph / 3m 15s
3km
13.53kph / 13m 18s
5km
12.61kph / 23m 46s
1min 24.02kph / 400.3m
5min 16.35kph / 1.36km
10min 14.23kph / 2.37km
12min 13.75kph / 2.75km
20min 12.87kph / 4.29km
30min 12.33kph / 6.17km

Max Speeds

Ave 10s 23.56kph
10s 30.56kph / 84.9m
10s 24.02kph / 66.7m
10s 23.40kph / 65.0m
10s 20.10kph / 55.8m
10s 19.73kph / 54.8m
500m 24.02kph / 1m 14s
500m 16.40kph / 1m 49s
500m 13.57kph / 2m 12s
500m 12.84kph / 2m 20s
500m 12.65kph / 2m 22s

Splits

1km 12.47kph / 4m 48s
2km 18.40kph / 3m 15s
3km 11.02kph / 5m 26s
4km 11.50kph / 5m 12s
5km 11.82kph / 5m 4s
6km 10.74kph / 5m 35s
7km 11.97kph / 5m 0s
8km 11.32kph / 5m 18s
9km 10.67kph / 5m 37s

Max Ascents

Max 500m +312m
Max 500m +290m
Max 500m +100m
Max 500m +89m
Max 500m +72m

Max Descents

Max 500m -84m
Max 500m -63m
Max 500m -29m
Max 500m -25m
Max 500m -10m

Notes

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Stats

Ave Speed 11.83kph
Ave Pace 5m 4s
Moving Time 49m 13s
Ave Moving Speed 11.98kph
Ave Moving Pace 5m 0s
Max Speed 30.56kph

Calories

Total 742 Cal

Elevation

Min / Max -934m / 106m
Ascent +1,156m
Descent -959m
Max Ascent 500m +312m
Max Descent 500m -84m