private Category: a weird eliptocal Tags: lvl5 80rpm
about 64 months ago Edit | Download disabled
6:28:51 PM Mon, 4 Aug 14 BST
380.3m / 6m 52s
6:21:59 PM Mon, 4 Aug 14 BST

Performance

1min 2.44mph / 65.5m
5min 2.09mph / 280.8m

Max Heart Rate Increase

Max 1min +17bpm
Max 1min +15bpm
Max 1min +12bpm
Max 1min +4bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -6bpm

Max Speeds

Ave 10s 2.53mph
10s 2.71mph / 12.1m
10s 2.51mph / 11.2m
10s 2.50mph / 11.2m
10s 2.49mph / 11.1m
10s 2.44mph / 10.9m

Notes

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Stats

Ave Speed 2.06mph
Ave Pace 29m 3s
Moving Time 6m 51s
Ave Moving Speed 2.06mph
Ave Moving Pace 29m 3s
Max Speed 2.63mph

Heart Rate

Maximum 146bpm
Average 124bpm
Total beats 853

Zones

Rest 2m 50s 41%
Warm up 2m 41s 39%
Fatburn 1m 11s 17%
Aerobic 10.0s 2%
Anerobic 0%
Redline 0%

Calories

Total 72 Cal