poleinajeep Category: Running
about 8 months ago Edit | Download disabled
6:56:04 PM Sun, 7 Oct 18 EDT
30.64mi / 2h 21m 0s
4:35:04 PM Sun, 7 Oct 18 EDT

Performance

.25mi
23.59mph / 38.1s
.5mi
22.16mph / 1m 21s
1mi
20.84mph / 2m 52s
3mi
19.57mph / 9m 11s
5mi
18.78mph / 15m 58s
10mi
17.27mph / 34m 44s
13mi
17.23mph / 45m 39s
20mi
13.04mph / 1h 31m 59s
26mi
13.21mph / 1h 59m 5s
30mi
13.45mph / 2h 13m 47s
1min 23.06mph / 618.4m
5min 20.71mph / 1.73mi
10min 19.68mph / 3.28mi
12min 19.41mph / 3.88mi
20min 17.99mph / 6.00mi
30min 17.28mph / 8.64mi
1hr 15.28mph / 15.28mi
2hr 13.22mph / 26.43mi

Max Speeds

Ave 10s 27.31mph
10s 33.01mph / 147.6m
10s 26.86mph / 120.1m
10s 26.15mph / 116.9m
10s 25.39mph / 113.5m
10s 25.13mph / 112.3m
500m 23.35mph / 47.9s
500m 22.91mph / 48.8s
500m 21.82mph / 51.3s
500m 21.29mph / 52.5s
500m 21.19mph / 52.8s

Splits

1mi 13.86mph / 4m 19s
2mi 20.73mph / 2m 53s
3mi 17.26mph / 3m 28s
4mi 19.67mph / 3m 2s
5mi 16.70mph / 3m 35s
6mi 13.12mph / 4m 34s
7mi 13.73mph / 4m 22s
8mi 19.57mph / 3m 3s
9mi 18.70mph / 3m 12s
10mi 17.06mph / 3m 31s
11mi 17.57mph / 3m 24s
12mi 17.59mph / 3m 24s
13mi 16.34mph / 3m 40s
14mi 15.48mph / 3m 52s
15mi 9.13mph / 6m 34s
16mi 2.79mph / 21m 31s
17mi 14.27mph / 4m 12s
18mi 17.22mph / 3m 29s
19mi 16.23mph / 3m 41s
20mi 16.58mph / 3m 37s
21mi 16.05mph / 3m 44s
22mi 15.40mph / 3m 53s
23mi 14.25mph / 4m 12s
24mi 12.17mph / 4m 55s
25mi 12.15mph / 4m 56s
26mi 13.38mph / 4m 28s
27mi 16.20mph / 3m 42s
28mi 16.06mph / 3m 44s
29mi 15.09mph / 3m 58s
30mi 14.46mph / 4m 8s

Max Ascents

Max 500m +56ft
Max 500m +46ft
Max 500m +36ft
Max 500m +33ft
Max 500m +26ft

Max Descents

Max 500m -43ft
Max 500m -39ft
Max 500m -30ft
Max 500m -30ft
Max 500m -26ft

Notes

Community

Share

Stats

Ave Speed 13.04mph
Ave Pace 4m 36s
Moving Time 2h 2m 32s
Ave Moving Speed 14.98mph
Ave Moving Pace 4m 0s
Max Speed 34.74mph

Calories

Total 3553 Cal

Elevation

Min / Max -197ft / -118ft
Ascent +266ft
Descent -259ft
Max Ascent 500m +56ft
Max Descent 500m -43ft