pnor111 Category: Running Location: sunrise short 20
about 33 months ago Edit | Embed map | Download
9:41:08 AM Sat, 12 Nov 16 MST
4.17mi / 2h 15m 32s
7:25:36 AM Sat, 12 Nov 16 MST

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Stats

Ave Speed 1.85mph
Ave Pace 32m 30s
Moving Time 1h 52m 13s
Ave Moving Speed 2.17mph
Ave Moving Pace 27m 42s
Max Speed 3.71mph

Calories

Total 332 Cal

Elevation

Min / Max 1,768ft / 2,923ft
Ascent +1,302ft
Descent -1,299ft
Max Ascent 500m +308ft
Max Descent 500m -322ft