platon Category: Running
about 71 months ago Edit | Embed map | Download
1:21:42 PM Sun, 9 Jun 13 CEST
22.85km / 3h 6m 42s
10:15:00 AM Sun, 9 Jun 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +22m
Max 500m +17m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -17m
Max 500m -17m
Max 500m -15m

Notes

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Stats

Ave Speed 7.34kph
Ave Pace 8m 10s
Moving Time 2h 8m 9s
Ave Moving Speed 10.56kph
Ave Moving Pace 5m 41s
Max Speed 24.77kph

Calories

Total 1605 Cal

Elevation

Min / Max 322m / 385m
Ascent +249m
Descent -234m
Max Ascent 500m +25m
Max Descent 500m -20m