pkmsearcher Category: Walking Location: Lake Murray
about 55 months ago Edit | Download disabled
10:03:24 AM Thu, 21 May 15 PDT
5.82mi / 1h 32m 24s
8:31:00 AM Thu, 21 May 15 PDT

Performance

.25mi
4.46mph / 3m 21s
.5mi
4.21mph / 7m 7s
1mi
4.10mph / 14m 37s
3mi
3.93mph / 45m 44s
5mi
3.85mph / 1h 17m 49s
1min 5.08mph / 136.2m
5min 4.33mph / 580.8m
10min 4.10mph / 0.68mi
12min 4.13mph / 0.83mi
20min 4.05mph / 1.35mi
30min 4.02mph / 2.01mi
1hr 3.90mph / 3.90mi

Max Speeds

Ave 10s 5.69mph
10s 5.82mph / 26.0m
10s 5.79mph / 25.9m
10s 5.65mph / 25.2m
10s 5.61mph / 25.1m
10s 5.58mph / 24.9m
500m 4.40mph / 4m 13s
500m 4.17mph / 4m 27s
500m 4.07mph / 4m 34s
500m 3.98mph / 4m 41s
500m 3.92mph / 4m 45s

Splits

1mi 3.44mph / 17m 27s
2mi 3.80mph / 15m 46s
3mi 3.70mph / 16m 13s
4mi 4.00mph / 14m 59s
5mi 3.99mph / 15m 1s

Max Ascents

Max 500m +108ft
Max 500m +98ft
Max 500m +33ft
Max 500m +30ft
Max 500m +30ft

Max Descents

Max 500m -135ft
Max 500m -92ft
Max 500m -30ft
Max 500m -30ft
Max 500m -20ft

Notes

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Stats

Ave Speed 3.78mph
Ave Pace 15m 52s
Moving Time 1h 31m 53s
Ave Moving Speed 3.80mph
Ave Moving Pace 15m 47s
Max Speed 5.82mph

Calories

Total 626 Cal

Elevation

Min / Max 430ft / 571ft
Ascent +295ft
Descent -299ft
Max Ascent 500m +108ft
Max Descent 500m -135ft