pkmsearcher Category: Walking Location: Iron Mtn Event: cut
about 68 months ago Edit | Download disabled
2:06:20 PM Sat, 7 Jun 14 PDT
6.59mi / 1h 35m 20s
12:31:00 PM Sat, 7 Jun 14 PDT

Performance

.25mi
15.73mph / 57.2s
.5mi
15.73mph / 1m 54s
1mi
15.73mph / 3m 48s
3mi
5.67mph / 31m 45s
5mi
4.46mph / 1h 7m 15s
1min 15.73mph / 422.0m
5min 15.73mph / 1.31mi
10min 10.38mph / 1.73mi
12min 9.24mph / 1.85mi
20min 6.92mph / 2.31mi
30min 5.78mph / 2.89mi
1hr 4.60mph / 4.60mi

Max Speeds

Ave 10s 8.63mph
10s 15.87mph / 71.0m
10s 8.08mph / 36.1m
10s 6.51mph / 29.1m
10s 6.37mph / 28.5m
10s 6.31mph / 28.2m
500m 15.87mph / 1m 10s
500m 3.70mph / 5m 2s
500m 3.69mph / 5m 3s
500m 3.67mph / 5m 4s
500m 3.63mph / 5m 8s

Splits

1mi 3.40mph / 17m 39s
2mi 3.36mph / 17m 51s
3mi 3.39mph / 17m 41s
4mi 3.42mph / 17m 32s
5mi 6.25mph / 9m 35s
6mi 21.73mph / 2m 45s

Max Ascents

Max 500m +92ft
Max 500m +82ft
Max 500m +82ft
Max 500m +79ft
Max 500m +72ft

Max Descents

Max 500m -85ft
Max 500m -82ft
Max 500m -75ft
Max 500m -52ft
Max 500m -52ft

Notes

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Stats

Ave Speed 4.15mph
Ave Pace 14m 28s
Moving Time 1h 32m 27s
Ave Moving Speed 4.26mph
Ave Moving Pace 14m 4s
Max Speed 22.04mph

Calories

Total 875 Cal

Elevation

Min / Max 449ft / 758ft
Ascent +1,467ft
Descent -1,644ft
Max Ascent 500m +92ft
Max Descent 500m -85ft