pjsmith Category: Running
about 2 months ago Edit | Embed map | Download
8:25:27 AM Sun, 10 Nov 19 GMT
3.46mi / 32m 57s
7:52:30 AM Sun, 10 Nov 19 GMT

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Stats

Ave Speed 6.31mph
Ave Pace 9m 30s
Moving Time 32m 57s
Ave Moving Speed 6.31mph
Ave Moving Pace 9m 30s
Max Speed 9.24mph

Calories

Total 478 Cal

Elevation

Min / Max -10ft / 144ft
Ascent +223ft
Descent -230ft
Max Ascent 500m +89ft
Max Descent 500m -128ft