piperastaman Category: Cycling Location: PenteliGrafeio Event: arnisi
about 61 months ago Edit | Download disabled
1:17:20 PM Thu, 15 Jan 15 EET
21.18km / 1h 34m 1s
11:43:19 AM Thu, 15 Jan 15 EET

Performance

100m
57.39kph / 6.3s
200m
55.98kph / 12.9s
500m
50.51kph / 35.6s
1km
45.26kph / 1m 19s
3km
30.86kph / 5m 49s
5km
24.78kph / 12m 6s
10km
15.49kph / 38m 44s
20km
14.58kph / 1h 22m 17s
21km
14.15kph / 1h 29m 28s
1min 46.45kph / 774.2m
5min 32.68kph / 2.72km
10min 26.32kph / 4.39km
12min 24.81kph / 4.96km
20min 20.56kph / 6.85km
30min 19.25kph / 9.63km
1hr 15.62kph / 15.62km

Max Speeds

Ave 10s 50.17kph
10s 56.68kph / 157.4m
10s 53.18kph / 147.7m
10s 49.64kph / 137.9m
10s 46.31kph / 128.6m
10s 45.04kph / 125.1m
500m 50.51kph / 35.6s
500m 45.62kph / 39.5s
500m 39.86kph / 45.2s
500m 35.40kph / 50.9s
500m 33.03kph / 54.5s

Splits

1km 10.15kph / 5m 54s
2km 44.65kph / 1m 20s
3km 24.63kph / 2m 26s
4km 18.42kph / 3m 15s
5km 20.59kph / 2m 54s
6km 20.21kph / 2m 58s
7km 11.13kph / 5m 23s
8km 20.83kph / 2m 52s
9km 14.31kph / 4m 11s
10km 5.34kph / 11m 13s
11km 16.08kph / 3m 43s
12km 18.81kph / 3m 11s
13km 21.35kph / 2m 48s
14km 10.85kph / 5m 31s
15km 24.72kph / 2m 25s
16km 3.61kph / 16m 38s
17km 26.58kph / 2m 15s
18km 32.76kph / 1m 49s
19km 26.99kph / 2m 13s
20km 20.62kph / 2m 54s
21km 16.23kph / 3m 41s

Max Ascents

Max 500m +85m
Max 500m +23m
Max 500m +20m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -69m
Max 500m -39m
Max 500m -36m
Max 500m -34m
Max 500m -33m

Weather

Notes

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Stats

Ave Speed 13.51kph
Ave Pace 4m 26s
Moving Time 1h 1m 54s
Ave Moving Speed 20.37kph
Ave Moving Pace 2m 56s
Max Speed 59.76kph

Calories

Total 806 Cal

Elevation

Min / Max 87m / 472m
Ascent +560m
Descent -841m
Max Ascent 500m +85m
Max Descent 500m -69m