piperastaman Category: Cycling Location: Penteli Event: Petrocol kifisia Tags: deigma salamaki
about 36 months ago Edit | Download disabled
3:12:09 PM Wed, 4 Jan 17 EET
43.78km / 4h 7m 11s
11:04:58 AM Wed, 4 Jan 17 EET

Performance

100m
53.24kph / 6.8s
200m
51.49kph / 14.0s
500m
47.25kph / 38.1s
1km
41.27kph / 1m 27s
3km
33.44kph / 5m 22s
5km
31.76kph / 9m 26s
10km
25.92kph / 23m 9s
20km
23.39kph / 51m 18s
21km
23.12kph / 54m 45s
30km
20.27kph / 1h 28m 47s
42km
11.92kph / 3h 32m 27s
1min 46.02kph / 766.9m
5min 33.69kph / 2.81km
10min 31.43kph / 5.24km
12min 29.81kph / 5.96km
20min 25.99kph / 8.66km
30min 25.39kph / 12.70km
1hr 22.51kph / 22.51km
2hr 18.94kph / 37.87km

Max Speeds

Ave 10s 48.43kph
10s 51.05kph / 141.8m
10s 48.27kph / 134.1m
10s 48.16kph / 133.8m
10s 47.78kph / 132.7m
10s 46.90kph / 130.3m
500m 47.25kph / 38.1s
500m 44.54kph / 40.4s
500m 39.71kph / 45.3s
500m 37.04kph / 48.6s
500m 35.96kph / 50.1s

Splits

1km 5.66kph / 10m 35s
2km 32.00kph / 1m 52s
3km 21.94kph / 2m 44s
4km 22.83kph / 2m 37s
5km 31.98kph / 1m 52s
6km 17.57kph / 3m 24s
7km 10.65kph / 5m 37s
8km 26.26kph / 2m 17s
9km 19.80kph / 3m 1s
10km 19.17kph / 3m 7s
11km 24.88kph / 2m 24s
12km 27.60kph / 2m 10s
13km 19.61kph / 3m 3s
14km 5.82kph / 10m 18s
15km 18.10kph / 3m 18s
16km 16.91kph / 3m 32s
17km 17.14kph / 3m 29s
18km 17.09kph / 3m 30s
19km 25.66kph / 2m 20s
20km 36.82kph / 1m 37s
21km 23.89kph / 2m 30s
22km 34.39kph / 1m 44s
23km 35.04kph / 1m 42s
24km 25.24kph / 2m 22s
25km 24.77kph / 2m 25s
26km 17.47kph / 3m 26s
27km 21.10kph / 2m 50s
28km 24.18kph / 2m 28s
29km 22.87kph / 2m 37s
30km 24.74kph / 2m 25s
31km 23.20kph / 2m 35s
32km 13.10kph / 4m 34s
33km 28.19kph / 2m 7s
34km 28.80kph / 2m 5s
35km 22.44kph / 2m 40s
36km 25.61kph / 2m 20s
37km 16.64kph / 3m 36s
38km 5.31kph / 11m 17s
39km 1.60kph / 37m 27s
40km 3.88kph / 15m 26s
41km 1.89kph / 31m 41s
42km 14.16kph / 4m 14s
43km 13.40kph / 4m 28s

Max Ascents

Max 500m +45m
Max 500m +38m
Max 500m +36m
Max 500m +35m
Max 500m +35m

Max Descents

Max 500m -57m
Max 500m -54m
Max 500m -46m
Max 500m -38m
Max 500m -37m

Weather

Notes

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Stats

Ave Speed 10.63kph
Ave Pace 5m 38s
Moving Time 2h 15m 16s
Ave Moving Speed 19.16kph
Ave Moving Pace 3m 7s
Max Speed 60.21kph

Calories

Total 2119 Cal

Elevation

Min / Max 31m / 489m
Ascent +1,409m
Descent -1,761m
Max Ascent 500m +45m
Max Descent 500m -57m