picopico Category: Running Location: mai chau pulong mai
about 23 months ago Edit | Embed map | Download
12:31:28 PM Thu, 8 Feb 18 IST
120.8km / 8h 9m 9s
4:22:19 AM Thu, 8 Feb 18 IST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43m
Max 500m +36m
Max 500m +30m
Max 500m +29m
Max 500m +29m

Max Descents

Max 500m -49m
Max 500m -35m
Max 500m -31m
Max 500m -29m
Max 500m -29m

Notes

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Stats

Ave Speed 14.82kph
Ave Pace 4m 2s
Moving Time 4h 41m 18s
Ave Moving Speed 25.38kph
Ave Moving Pace 2m 21s
Max Speed 61.67kph

Calories

Total 10657 Cal

Elevation

Min / Max 48m / 722m
Ascent +1,745m
Descent -1,666m
Max Ascent 500m +43m
Max Descent 500m -49m