pibock Category: Running
about 78 months ago Edit | Download disabled
9:31:58 AM Tue, 1 Jan 13 CET
6.97km / 37m 37s
8:54:21 AM Tue, 1 Jan 13 CET

Performance

100m
18.70kph / 19.2s
200m
16.14kph / 44.6s
500m
13.83kph / 2m 10s
1km
12.28kph / 4m 53s
3km
11.78kph / 15m 16s
5km
11.25kph / 26m 39s
1min 15.52kph / 258.7m
5min 12.28kph / 1.02km
10min 11.96kph / 1.99km
12min 11.84kph / 2.37km
20min 11.47kph / 3.82km
30min 11.20kph / 5.60km

Max Speeds

Ave 10s 16.57kph
10s 18.70kph / 52.0m
10s 16.75kph / 46.5m
10s 15.93kph / 44.2m
10s 15.76kph / 43.8m
10s 15.71kph / 43.6m
500m 13.83kph / 2m 10s
500m 12.51kph / 2m 23s
500m 11.82kph / 2m 32s
500m 11.56kph / 2m 35s
500m 11.22kph / 2m 40s

Splits

1km 10.80kph / 5m 33s
2km 10.76kph / 5m 34s
3km 10.56kph / 5m 40s
4km 10.60kph / 5m 39s
5km 11.40kph / 5m 15s
6km 11.73kph / 5m 6s

Max Ascents

Max 500m +69m
Max 500m +42m
Max 500m +16m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -79m
Max 500m -22m
Max 500m -18m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 11.11kph
Ave Pace 5m 23s
Moving Time 37m 37s
Ave Moving Speed 11.11kph
Ave Moving Pace 5m 23s
Max Speed 18.70kph

Calories

Total 615 Cal

Elevation

Min / Max -33m / 80m
Ascent +204m
Descent -168m
Max Ascent 500m +69m
Max Descent 500m -79m