pibock Category: Running
about 40 months ago Edit | Download disabled
8:00:20 AM Tue, 7 Jun 16 CEST
5.21km / 53m 58s
7:06:22 AM Tue, 7 Jun 16 CEST

Performance

100m
53.39kph / 6.7s
200m
50.64kph / 14.2s
500m
39.14kph / 46.0s
1km
36.26kph / 1m 39s
3km
28.02kph / 6m 25s
5km
23.62kph / 12m 42s
1min 37.08kph / 617.9m
5min 27.81kph / 2.32km
10min 25.52kph / 4.25km
12min 24.36kph / 4.87km
20min 15.38kph / 5.13km
30min 10.20kph / 5.10km

Max Speeds

Ave 10s 48.33kph
10s 53.94kph / 149.8m
10s 51.36kph / 142.7m
10s 47.15kph / 131.0m
10s 45.67kph / 126.9m
10s 43.56kph / 121.0m
500m 39.14kph / 46.0s
500m 37.93kph / 47.5s
500m 37.31kph / 48.2s
500m 36.97kph / 48.7s
500m 35.51kph / 50.7s

Splits

1km 1.44kph / 41m 33s
2km 32.46kph / 1m 50s
3km 29.02kph / 2m 4s
4km 23.85kph / 2m 30s
5km 17.14kph / 3m 30s

Max Ascents

Max 500m +29m
Max 500m +19m
Max 500m +15m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -24m
Max 500m -22m
Max 500m -20m
Max 500m -9m
Max 500m -7m

Notes

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Stats

Ave Speed 5.79kph
Ave Pace 10m 21s
Moving Time 12m 31s
Ave Moving Speed 24.57kph
Ave Moving Pace 2m 26s
Max Speed 57.43kph

Calories

Total 337 Cal

Elevation

Min / Max 43m / 86m
Ascent +145m
Descent -144m
Max Ascent 500m +29m
Max Descent 500m -24m