pibock Category: Running
about 73 months ago Edit | Download disabled
8:12:52 AM Thu, 19 Sep 13 CEST
8.81km / 1h 24m 38s
6:48:14 AM Thu, 19 Sep 13 CEST

Performance

100m
27.93kph / 12.9s
200m
27.93kph / 25.8s
500m
27.93kph / 1m 4s
1km
23.82kph / 2m 31s
3km
10.22kph / 17m 36s
5km
10.16kph / 29m 31s
1min 27.93kph / 465.5m
5min 20.35kph / 1.70km
10min 10.39kph / 1.73km
12min 10.41kph / 2.08km
20min 10.26kph / 3.42km
30min 10.16kph / 5.08km
1hr 4.99kph / 4.99km

Max Speeds

Ave 10s 23.44kph
10s 27.93kph / 77.6m
10s 25.17kph / 69.9m
10s 24.13kph / 67.0m
10s 20.20kph / 56.1m
10s 19.75kph / 54.9m
500m 27.93kph / 1m 4s
500m 25.17kph / 1m 11s
500m 14.44kph / 2m 4s
500m 12.14kph / 2m 28s
500m 11.72kph / 2m 33s

Splits

1km 8.72kph / 6m 53s
2km 9.88kph / 6m 4s
3km 10.51kph / 5m 42s
4km 9.72kph / 6m 10s
5km 9.79kph / 6m 7s
6km 10.21kph / 5m 52s
7km 2.05kph / 29m 14s
8km 13.58kph / 4m 25s

Max Ascents

Max 500m +21m
Max 500m +16m
Max 500m +15m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -25m
Max 500m -20m
Max 500m -14m
Max 500m -9m
Max 500m -9m

Notes

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Stats

Ave Speed 6.25kph
Ave Pace 9m 36s
Moving Time 45m 11s
Ave Moving Speed 11.60kph
Ave Moving Pace 5m 10s
Max Speed 54.96kph

Calories

Total 478 Cal

Elevation

Min / Max 55m / 98m
Ascent +156m
Descent -153m
Max Ascent 500m +21m
Max Descent 500m -25m