phunkass Category: Running
about 56 months ago Edit | Embed map | Download
12:27:10 PM Sat, 22 Nov 14 PST
4.25mi / 36m 44s
11:50:25 AM Sat, 22 Nov 14 PST

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.94mph
Ave Pace 8m 38s
Moving Time 36m 37s
Ave Moving Speed 6.96mph
Ave Moving Pace 8m 37s
Max Speed 13.41mph

Calories

Total 509 Cal

Elevation

Min / Max 131ft / 266ft
Ascent +95ft
Descent -128ft
Max Ascent 500m +69ft
Max Descent 500m -75ft