peterthewomble Category: Walking Location: commute
about 59 months ago Edit | Download disabled
1:31:38 PM Thu, 11 Sep 14 BST
3.65mi / 56m 47s
12:34:51 PM Thu, 11 Sep 14 BST

Performance

.25mi
4.65mph / 3m 13s
.5mi
4.45mph / 6m 44s
1mi
4.12mph / 14m 34s
3mi
3.91mph / 46m 2s
1min 5.51mph / 147.8m
5min 4.44mph / 594.9m
10min 4.19mph / 0.70mi
12min 4.15mph / 0.83mi
20min 4.10mph / 1.37mi
30min 3.98mph / 1.99mi

Max Speeds

Ave 10s 7.17mph
10s 8.16mph / 36.5m
10s 7.37mph / 33.0m
10s 6.99mph / 31.2m
10s 6.75mph / 30.2m
10s 6.58mph / 29.4m
500m 4.51mph / 4m 8s
500m 4.49mph / 4m 9s
500m 4.30mph / 4m 19s
500m 4.23mph / 4m 24s
500m 4.17mph / 4m 28s

Splits

1mi 3.89mph / 15m 25s
2mi 3.94mph / 15m 13s
3mi 3.81mph / 15m 43s

Max Ascents

Max 500m +10ft
Max 500m +10ft
Max 500m +10ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -13ft
Max 500m -13ft
Max 500m -10ft
Max 500m -7ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 3.86mph
Ave Pace 15m 33s
Moving Time 54m 57s
Ave Moving Speed 3.96mph
Ave Moving Pace 15m 8s
Max Speed 8.16mph

Calories

Total 294 Cal

Elevation

Min / Max 322ft / 344ft
Ascent +13ft
Descent -13ft
Max Ascent 500m +10ft
Max Descent 500m -13ft