percytear Category: Running Location: netsnya syd
about 40 months ago Edit | Download disabled
8:46:41 PM Wed, 27 Apr 16 IDT
5.02km / 35m 35s
8:11:06 PM Wed, 27 Apr 16 IDT

Performance

100m
12.80kph / 28.1s
200m
11.59kph / 1m 2s
500m
11.03kph / 2m 43s
1km
10.43kph / 5m 45s
3km
9.35kph / 19m 14s
5km
8.47kph / 35m 24s
1min 11.59kph / 193.1m
5min 10.59kph / 882.3m
10min 10.02kph / 1.67km
12min 9.73kph / 1.95km
20min 9.32kph / 3.11km
30min 8.68kph / 4.34km

Max Speeds

Ave 10s 13.06kph
10s 13.99kph / 38.9m
10s 12.98kph / 36.0m
10s 12.96kph / 36.0m
10s 12.95kph / 36.0m
10s 12.46kph / 34.6m
500m 11.03kph / 2m 43s
500m 10.12kph / 2m 57s
500m 9.79kph / 3m 3s
500m 9.70kph / 3m 5s
500m 9.18kph / 3m 16s

Splits

1km 8.73kph / 6m 52s
2km 10.35kph / 5m 47s
3km 8.44kph / 7m 6s
4km 9.27kph / 6m 28s
5km 6.60kph / 9m 5s

Max Ascents

Max 500m +37m
Max 500m +33m
Max 500m +24m
Max 500m +23m
Max 500m +9m

Max Descents

Max 500m -52m
Max 500m -31m
Max 500m -25m
Max 500m -18m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 8.47kph
Ave Pace 7m 4s
Moving Time 35m 25s
Ave Moving Speed 8.51kph
Ave Moving Pace 7m 3s
Max Speed 13.99kph

Calories

Total 549 Cal

Elevation

Min / Max 27m / 91m
Ascent +263m
Descent -291m
Max Ascent 500m +37m
Max Descent 500m -52m