percytear Category: Running Location: himma Event: med Emil
about 21 months ago Edit | Download disabled
5:40:03 PM Tue, 8 Aug 17 CEST
6.82km / 1h 1m 26s
4:38:36 PM Tue, 8 Aug 17 CEST

Performance

100m
12.08kph / 29.8s
200m
11.16kph / 1m 4s
500m
10.79kph / 2m 46s
1km
10.41kph / 5m 45s
3km
9.67kph / 18m 36s
5km
7.80kph / 38m 28s
1min 11.16kph / 186.0m
5min 10.41kph / 867.9m
10min 10.36kph / 1.73km
12min 10.25kph / 2.05km
20min 9.59kph / 3.20km
30min 8.31kph / 4.15km
1hr 6.60kph / 6.60km

Max Speeds

Ave 10s 12.21kph
10s 12.66kph / 35.2m
10s 12.20kph / 33.9m
10s 12.10kph / 33.6m
10s 12.05kph / 33.5m
10s 12.03kph / 33.4m
500m 10.79kph / 2m 46s
500m 10.65kph / 2m 49s
500m 10.05kph / 2m 59s
500m 9.88kph / 3m 2s
500m 8.28kph / 3m 37s

Splits

1km 10.16kph / 5m 54s
2km 10.27kph / 5m 50s
3km 8.65kph / 6m 55s
4km 6.19kph / 9m 41s
5km 5.92kph / 10m 8s
6km 5.97kph / 10m 3s

Max Ascents

Max 500m +14m
Max 500m +7m
Max 500m +6m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -14m
Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -4m

Notes

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Stats

Ave Speed 6.66kph
Ave Pace 9m 0s
Moving Time 56m 57s
Ave Moving Speed 7.18kph
Ave Moving Pace 8m 21s
Max Speed 12.66kph

Calories

Total 521 Cal

Elevation

Min / Max 52m / 75m
Ascent +49m
Descent -42m
Max Ascent 500m +14m
Max Descent 500m -14m