pemu78 Category: Running
about 36 months ago Edit | Download
7:14:11 AM Thu, 22 Dec 16 CET
6.00km / 36m 41s
6:37:30 AM Thu, 22 Dec 16 CET

Performance

100m
12.65kph / 28.4s
200m
12.08kph / 59.6s
500m
11.69kph / 2m 33s
1km
10.93kph / 5m 29s
3km
10.44kph / 17m 14s
5km
10.17kph / 29m 29s
1min 11.87kph / 197.9m
5min 10.92kph / 910.2m
10min 10.73kph / 1.79km
12min 10.64kph / 2.13km
20min 10.35kph / 3.45km
30min 10.13kph / 5.07km

Max Speeds

Ave 10s 13.40kph
10s 14.39kph / 40.0m
10s 13.61kph / 37.8m
10s 13.34kph / 37.0m
10s 13.05kph / 36.2m
10s 12.60kph / 35.0m
500m 11.69kph / 2m 33s
500m 10.60kph / 2m 49s
500m 10.34kph / 2m 54s
500m 10.19kph / 2m 56s
500m 10.19kph / 2m 56s

Splits

1km 9.64kph / 6m 13s
2km 10.51kph / 5m 42s
3km 10.06kph / 5m 57s
4km 9.77kph / 6m 8s
5km 9.64kph / 6m 13s

Max Ascents

Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -1m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 9.81kph
Ave Pace 6m 6s
Moving Time 36m 41s
Ave Moving Speed 9.81kph
Ave Moving Pace 6m 6s
Max Speed 14.39kph

Calories

Total 552 Cal

Elevation

Min / Max 36m / 45m
Ascent +4m
Descent -8m
Max Ascent 500m +3m
Max Descent 500m -3m