pegod Category: Walking Location: palermo Tags: supernova 5
about 62 months ago Edit | Download disabled
5:18:21 PM Mon, 4 Aug 14 CEST
9.04km / 2h 47m 1s
2:31:20 PM Mon, 4 Aug 14 CEST

Performance

100m
12.51kph / 28.8s
200m
8.07kph / 1m 29s
500m
6.56kph / 4m 34s
1km
5.84kph / 10m 16s
3km
5.44kph / 33m 5s
5km
4.53kph / 1h 6m 17s
1min 9.57kph / 159.5m
5min 6.58kph / 548.4m
10min 5.89kph / 982.2m
12min 5.81kph / 1.16km
20min 5.65kph / 1.88km
30min 5.64kph / 2.82km
1hr 4.67kph / 4.67km
2hr 4.04kph / 8.08km

Max Speeds

Ave 10s 12.68kph
10s 13.95kph / 38.7m
10s 13.33kph / 37.0m
10s 12.51kph / 34.8m
10s 12.15kph / 33.7m
10s 11.48kph / 31.9m
500m 6.56kph / 4m 34s
500m 6.17kph / 4m 51s
500m 6.08kph / 4m 56s
500m 5.96kph / 5m 2s
500m 5.72kph / 5m 14s

Splits

1km 1.54kph / 38m 51s
2km 2.43kph / 24m 43s
3km 4.72kph / 12m 43s
4km 4.82kph / 12m 27s
5km 3.34kph / 17m 56s
6km 4.06kph / 14m 46s
7km 5.64kph / 10m 37s
8km 5.54kph / 10m 50s
9km 3.27kph / 18m 22s

Max Ascents

Max 500m +15m
Max 500m +10m
Max 500m +8m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -14m
Max 500m -13m
Max 500m -12m
Max 500m -10m
Max 500m -9m

Notes

Community

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Stats

Ave Speed 3.25kph
Ave Pace 18m 28s
Moving Time 1h 35m 0s
Ave Moving Speed 5.39kph
Ave Moving Pace 11m 8s
Max Speed 15.54kph

Calories

Total 467 Cal

Elevation

Min / Max 27m / 68m
Ascent +490m
Descent -520m
Max Ascent 500m +15m
Max Descent 500m -14m