pdblue Category: Walking Event: Stratford Alf Lock
about 39 months ago Edit | Download
8:30:39 AM Fri, 5 Aug 16 BST
8.89mi / 2h 12m 4s
6:18:35 AM Fri, 5 Aug 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16ft
Max 500m +16ft
Max 500m +13ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft
Max 500m -13ft

Notes

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Stats

Ave Speed 4.04mph
Ave Pace 14m 51s
Moving Time 2h 8m 49s
Ave Moving Speed 4.13mph
Ave Moving Pace 14m 31s
Max Speed 8.88mph

Calories

Total 808 Cal

Elevation

Min / Max 289ft / 331ft
Ascent +112ft
Descent -128ft
Max Ascent 500m +16ft
Max Descent 500m -20ft