pbarneveld Category: Hiking Location: 19052014 Event: metauro
about 59 months ago Edit | Download disabled
9:01:53 AM Fri, 15 Aug 14 CEST
9.04km / 2h 3m 36s
6:58:16 AM Fri, 15 Aug 14 CEST

Performance

100m
6.83kph / 52.7s
200m
6.80kph / 1m 45s
500m
6.07kph / 4m 56s
1km
6.01kph / 9m 59s
3km
5.33kph / 33m 47s
5km
4.45kph / 1h 7m 28s
1min 6.83kph / 113.8m
5min 6.07kph / 505.8m
10min 6.01kph / 1.00km
12min 5.93kph / 1.19km
20min 5.74kph / 1.91km
30min 5.36kph / 2.68km
1hr 4.49kph / 4.49km
2hr 4.42kph / 8.83km

Max Speeds

Ave 10s 8.55kph
10s 9.37kph / 26.0m
10s 8.92kph / 24.8m
10s 8.36kph / 23.2m
10s 8.25kph / 22.9m
10s 7.86kph / 21.8m
500m 6.06kph / 4m 57s
500m 5.99kph / 5m 0s
500m 5.78kph / 5m 11s
500m 5.57kph / 5m 22s
500m 5.51kph / 5m 26s

Splits

1km 5.10kph / 11m 45s
2km 4.54kph / 13m 12s
3km 5.72kph / 10m 29s
4km 5.31kph / 11m 18s
5km 2.62kph / 22m 51s
6km 5.28kph / 11m 21s
7km 4.95kph / 12m 6s
8km 4.02kph / 14m 56s
9km 4.01kph / 14m 57s

Max Ascents

Max 500m +104m
Max 500m +59m
Max 500m +29m
Max 500m +27m
Max 500m +16m

Max Descents

Max 500m -64m
Max 500m -62m
Max 500m -52m
Max 500m -23m
Max 500m -20m

Notes

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Stats

Ave Speed 4.39kph
Ave Pace 13m 40s
Moving Time 1h 46m 14s
Ave Moving Speed 5.01kph
Ave Moving Pace 11m 57s
Max Speed 8.88kph

Calories

Total 1284 Cal

Elevation

Min / Max 444m / 676m
Ascent +333m
Descent -322m
Max Ascent 500m +104m
Max Descent 500m -64m