pawelm Category: Running Location: Tarnow Event: bieg plaski Tags: zawody
about 19 months ago Edit | Embed map | Download
2:25:45 PM Sun, 8 Oct 17 CEST
10.05km / 55m 39s
1:30:06 PM Sun, 8 Oct 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +16m
Max 500m +15m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -18m
Max 500m -17m
Max 500m -17m
Max 500m -15m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 10.84kph
Ave Pace 5m 32s
Moving Time 55m 4s
Ave Moving Speed 10.94kph
Ave Moving Pace 5m 29s
Max Speed 32.52kph

Calories

Total 867 Cal

Elevation

Min / Max 248m / 281m
Ascent +133m
Descent -132m
Max Ascent 500m +19m
Max Descent 500m -18m