pawelm Category: Running Location: Krakow Event: bieg plaski
about 26 months ago Edit | Embed map | Download
1:16:59 PM Sun, 19 Mar 17 CET
21.18km / 2h 13m 6s
11:03:53 AM Sun, 19 Mar 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26m
Max 500m +20m
Max 500m +19m
Max 500m +17m
Max 500m +13m

Max Descents

Max 500m -15m
Max 500m -15m
Max 500m -14m
Max 500m -14m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 9.55kph
Ave Pace 6m 16s
Moving Time 2h 12m 44s
Ave Moving Speed 9.57kph
Ave Moving Pace 6m 16s
Max Speed 36.40kph

Calories

Total 1698 Cal

Elevation

Min / Max 225m / 275m
Ascent +162m
Descent -149m
Max Ascent 500m +26m
Max Descent 500m -15m