paulwil Category: Walking
about 47 months ago Edit | Embed map | Download
2:22:52 PM Sun, 18 Oct 15 BST
4.00mi / 1h 21m 47s
1:01:05 PM Sun, 18 Oct 15 BST

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Stats

Ave Speed 2.93mph
Ave Pace 20m 26s
Moving Time 1h 12m 14s
Ave Moving Speed 3.24mph
Ave Moving Pace 18m 29s
Max Speed 5.76mph

Calories

Total 343 Cal

Elevation

Min / Max 351ft / 663ft
Ascent +1,775ft
Descent -1,749ft
Max Ascent 500m +144ft
Max Descent 500m -190ft