pauling Category: Hiking Location: botanika
about 63 months ago Edit | Embed map | Download
8:49:27 AM Tue, 11 Nov 14 EET
8.67km / 1h 21m 42s
7:27:45 AM Tue, 11 Nov 14 EET

Performance

Max Heart Rate Increase

Max 1min +14bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +10bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -9bpm
Max 1min -9bpm
Max 1min -9bpm
Max 1min -8bpm
Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +15m
Max 500m +11m
Max 500m +10m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -15m
Max 500m -10m
Max 500m -10m
Max 500m -7m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 6.37kph
Ave Pace 9m 25s
Moving Time 1h 21m 42s
Ave Moving Speed 6.37kph
Ave Moving Pace 9m 25s
Max Speed 11.01kph

Heart Rate

Maximum 131bpm
Average 117bpm
Total beats 9597

Zones

Rest 0%
Warm up 3m 31s 4%
Fatburn 1h 11m 9s 87%
Aerobic 7m 2s 8%
Anerobic 0%
Redline 0%

Calories

Total 827 Cal

Elevation

Min / Max 153m / 187m
Ascent +49m
Descent -42m
Max Ascent 500m +15m
Max Descent 500m -15m