paufinger Category: Running
about 15 months ago Edit | Download disabled
9:20:58 PM Sun, 29 Jul 18 CEST
6.84km / 39m 49s
8:41:09 PM Sun, 29 Jul 18 CEST

Performance

100m
17.92kph / 20.1s
200m
16.06kph / 44.8s
500m
13.65kph / 2m 11s
1km
12.62kph / 4m 45s
3km
11.11kph / 16m 11s
5km
10.89kph / 27m 32s
1min 15.76kph / 262.7m
5min 12.55kph / 1.05km
10min 11.92kph / 1.99km
12min 11.50kph / 2.30km
20min 11.14kph / 3.71km
30min 10.80kph / 5.40km

Max Speeds

Ave 10s 15.71kph
10s 18.10kph / 50.3m
10s 16.62kph / 46.2m
10s 14.95kph / 41.5m
10s 14.50kph / 40.3m
10s 14.39kph / 40.0m
500m 13.64kph / 2m 11s
500m 13.11kph / 2m 17s
500m 12.39kph / 2m 25s
500m 11.60kph / 2m 35s
500m 11.49kph / 2m 36s

Splits

1km 12.49kph / 4m 48s
2km 11.41kph / 5m 15s
3km 9.75kph / 6m 9s
4km 11.28kph / 5m 19s
5km 9.99kph / 6m 0s
6km 8.51kph / 7m 2s

Max Ascents

Max 500m +48m
Max 500m +40m
Max 500m +16m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -37m
Max 500m -32m
Max 500m -25m
Max 500m -15m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 10.31kph
Ave Pace 5m 49s
Moving Time 39m 29s
Ave Moving Speed 10.39kph
Ave Moving Pace 5m 46s
Max Speed 19.16kph

Calories

Total 564 Cal

Elevation

Min / Max 110m / 173m
Ascent +231m
Descent -237m
Max Ascent 500m +48m
Max Descent 500m -37m