patluc Category: Cycling
about 13 months ago Edit | Embed map | Download
5:43:49 PM Tue, 9 Oct 18 CEST
52.37km / 2h 8m 8s
3:35:41 PM Tue, 9 Oct 18 CEST

Performance

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +41bpm
Max 1min +38bpm
Max 1min +33bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -48bpm
Max 1min -46bpm
Max 1min -39bpm
Max 1min -35bpm

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +31m
Max 500m +27m
Max 500m +24m
Max 500m +19m

Max Descents

Max 500m -26m
Max 500m -21m
Max 500m -19m
Max 500m -19m
Max 500m -18m

Weather

Notes

Community

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Stats

Ave Speed 24.52kph
Ave Pace 2m 26s
Moving Time 2h 2m 44s
Ave Moving Speed 25.48kph
Ave Moving Pace 2m 21s
Max Speed 46.98kph

Heart Rate

Maximum 168bpm
Average 132bpm
Total beats 16923

Zones

Rest 25m 39s 20%
Warm up 36m 24s 28%
Fatburn 38m 51s 30%
Aerobic 24m 6s 18%
Anerobic 3m 8s 2%
Redline 0%

Calories

Total 1526 Cal

Elevation

Min / Max 113m / 195m
Ascent +849m
Descent -866m
Max Ascent 500m +31m
Max Descent 500m -26m