patluc Category: Cycling
about 31 months ago Edit | Embed map | Download
2:34:27 PM Sat, 27 May 17 CEST
60.87km / 3h 33m 21s
11:01:06 AM Sat, 27 May 17 CEST

Performance

Max Heart Rate Increase

Max 1min +128bpm
Max 1min +72bpm
Max 1min +65bpm
Max 1min +63bpm
Max 1min +62bpm

Max Heart Rate Recovery

Max 1min -126bpm
Max 1min -96bpm
Max 1min -88bpm
Max 1min -88bpm
Max 1min -62bpm

Max Speeds

Splits

Max Ascents

Max 500m +41m
Max 500m +41m
Max 500m +40m
Max 500m +38m
Max 500m +36m

Max Descents

Max 500m -48m
Max 500m -48m
Max 500m -44m
Max 500m -37m
Max 500m -37m

Notes

Community

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Stats

Ave Speed 17.12kph
Ave Pace 3m 30s
Moving Time 3h 0m 37s
Ave Moving Speed 19.98kph
Ave Moving Pace 3m 0s
Max Speed 61.58kph

Heart Rate

Maximum 174bpm
Average 66bpm
Total beats 14223

Zones

Rest 2h 54m 35s 81%
Warm up 7m 34s 3%
Fatburn 15m 54s 7%
Aerobic 15m 6s 7%
Anerobic 0%
Redline 12.0s 0%

Calories

Total 594 Cal

Elevation

Min / Max 346m / 963m
Ascent +1,009m
Descent -980m
Max Ascent 500m +41m
Max Descent 500m -48m