parol Category: Walking Location: po rekord
about 67 months ago Edit | Download disabled
10:51:34 AM Sun, 23 Feb 14 CET
8.69km / 48m 27s
10:03:07 AM Sun, 23 Feb 14 CET

Performance

100m
13.53kph / 26.6s
200m
12.89kph / 55.8s
500m
11.94kph / 2m 30s
1km
11.74kph / 5m 6s
3km
11.44kph / 15m 43s
5km
11.20kph / 26m 46s
1min 12.76kph / 212.7m
5min 11.73kph / 977.1m
10min 11.55kph / 1.92km
12min 11.50kph / 2.30km
20min 11.33kph / 3.78km
30min 11.11kph / 5.55km

Max Speeds

Ave 10s 14.15kph
10s 14.67kph / 40.8m
10s 14.23kph / 39.5m
10s 14.07kph / 39.1m
10s 13.90kph / 38.6m
10s 13.88kph / 38.6m
500m 11.94kph / 2m 30s
500m 11.70kph / 2m 33s
500m 11.44kph / 2m 37s
500m 11.43kph / 2m 37s
500m 11.20kph / 2m 40s

Splits

1km 10.78kph / 5m 34s
2km 11.63kph / 5m 9s
3km 11.27kph / 5m 19s
4km 11.11kph / 5m 23s
5km 10.79kph / 5m 33s
6km 10.40kph / 5m 46s
7km 10.16kph / 5m 54s
8km 10.36kph / 5m 47s

Max Ascents

Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -4m
Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.76kph
Ave Pace 5m 34s
Moving Time 48m 27s
Ave Moving Speed 10.76kph
Ave Moving Pace 5m 34s
Max Speed 14.67kph

Calories

Total 847 Cal

Elevation

Min / Max 197m / 209m
Ascent +8m
Descent -12m
Max Ascent 500m +4m
Max Descent 500m -4m