paljak Category: Cycling
about 14 months ago Edit | Download disabled
8:19:22 PM Mon, 19 Mar 18 CDT
105.9mi / 1d 7h 40m 49s
12:38:33 PM Sun, 18 Mar 18 CDT

Performance

.25mi
72.44mph / 12.4s
.5mi
72.44mph / 24.8s
1mi
72.44mph / 49.7s
3mi
72.44mph / 2m 29s
5mi
70.76mph / 4m 14s
10mi
66.76mph / 8m 59s
13mi
66.89mph / 11m 45s
20mi
66.39mph / 18m 4s
26mi
57.48mph / 27m 22s
30mi
50.30mph / 35m 46s
50mi
5.67mph / 8h 49m 14s
100mi
3.43mph / 1d 5h 7m 22s
1min 72.44mph / 1.21mi
5min 70.03mph / 5.84mi
10min 66.75mph / 11.13mi
12min 66.90mph / 13.38mi
20min 65.55mph / 21.85mi
30min 55.82mph / 27.91mi
1hr 31.44mph / 31.44mi
2hr 18.15mph / 36.29mi

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +33bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -29bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -24bpm

Max Speeds

Ave 10s 70.17mph
10s 72.44mph / 323.8m
10s 70.22mph / 313.9m
10s 69.94mph / 312.6m
10s 69.32mph / 309.9m
10s 68.94mph / 308.2m
500m 72.44mph / 15.4s
500m 70.22mph / 15.9s
500m 69.94mph / 16.0s
500m 69.32mph / 16.1s
500m 68.94mph / 16.2s

Splits

1mi 12.56mph / 4m 46s
2mi 20.07mph / 2m 59s
3mi 18.88mph / 3m 10s
4mi 16.22mph / 3m 41s
5mi 15.63mph / 3m 50s
6mi 15.50mph / 3m 52s
7mi 14.35mph / 4m 10s
8mi 19.21mph / 3m 7s
9mi 18.78mph / 3m 11s
10mi 18.45mph / 3m 15s
11mi 20.40mph / 2m 56s
12mi 19.79mph / 3m 1s
13mi 18.48mph / 3m 14s
14mi 14.78mph / 4m 3s
15mi 18.75mph / 3m 11s
16mi 20.30mph / 2m 57s
17mi 15.75mph / 3m 48s
18mi 15.73mph / 3m 48s
19mi 16.02mph / 3m 44s
20mi 17.46mph / 3m 26s
21mi 18.04mph / 3m 19s
22mi 1.03mph / 58m 10s
23mi 0.23mph / 4h 20m 21s
24mi 1.51mph / 39m 50s
25mi 1.12mph / 53m 44s
26mi 1.59mph / 37m 36s
27mi 0.16mph / 6h 7m 21s
28mi 0.34mph / 2h 55m 16s
29mi 36.38mph / 1m 38s
30mi 63.87mph / 56.4s
31mi 65.69mph / 54.8s
32mi 67.51mph / 53.3s
33mi 68.27mph / 52.7s
34mi 63.69mph / 56.5s
35mi 66.21mph / 54.4s
36mi 55.32mph / 1m 5s
37mi 60.58mph / 59.4s
38mi 56.23mph / 1m 4s
39mi 63.19mph / 57.0s
40mi 65.67mph / 54.8s
41mi 65.11mph / 55.3s
42mi 67.39mph / 53.4s
43mi 68.88mph / 52.2s
44mi 68.14mph / 52.8s
45mi 68.05mph / 52.9s
46mi 64.66mph / 55.7s
47mi 62.41mph / 57.7s
48mi 64.33mph / 55.9s
49mi 56.13mph / 1m 4s
50mi 53.38mph / 1m 7s

Max Ascents

Max 500m +3,566ft
Max 500m +738ft
Max 500m +699ft
Max 500m +659ft
Max 500m +646ft

Max Descents

Max 500m -3,570ft
Max 500m -922ft
Max 500m -735ft
Max 500m -732ft
Max 500m -692ft

Notes

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Stats

Ave Speed 3.34mph
Ave Pace 17m 56s
Moving Time 6h 41m 49s
Ave Moving Speed 15.08mph
Ave Moving Pace 3m 58s
Max Speed 72.44mph

Heart Rate

Maximum 184bpm
Average 133bpm
Total beats 254652

Zones

Rest 4m 12s 0%
Warm up 4m 3s 0%
Fatburn 1d 6h 30m 37s 96%
Aerobic 17m 21s 0%
Anerobic 30m 50s 1%
Redline 13m 46s 0%

Calories

Total 22655 Cal

Elevation

Min / Max -2,835ft / 846ft
Ascent +23,897ft
Descent -23,897ft
Max Ascent 500m +3,566ft
Max Descent 500m -3,570ft