user, category, location, event and tags

pakeir Category: Running

about 4 weeks ago Embed map | Google Earth KMZ file Detail | Map | Play | Live

Ave Speed	10.57kph
Ave Pace	5m 40s
Ave Moving Speed	10.62kph
Ave Moving Pace	5m 38s
Max Speed	22.38kph

Performance

100m	13.42kph / 26.8s
200m	12.24kph / 58.7s
500m	11.66kph / 2m 34s
1km	11.48kph / 5m 13s
3km	10.82kph / 16m 37s
1min	12.21kph / 203.5m
5min	11.45kph / 954.6m
10min	11.12kph / 1.85km
20min	10.80kph / 3.60km

Max Speeds

Ave 10s		14.76kph
10s		16.21kph / 45.0m
10s		14.69kph / 40.8m
10s		14.61kph / 40.5m
10s		14.34kph / 39.8m
10s		13.95kph / 38.7m
500m		11.66kph / 2m 34s
500m		11.40kph / 2m 37s
500m		11.22kph / 2m 40s
500m		11.19kph / 2m 40s
500m		10.69kph / 2m 48s

Splits

1km		10.66kph / 5m 37s
2km		10.20kph / 5m 52s
3km		10.96kph / 5m 28s

Max Ascents

Max 500m		+21m
Max 500m		+16m
Max 500m		+11m
Max 500m		+3m

Max Descents

Max 500m		-16m
Max 500m		-14m
Max 500m		-12m
Max 500m		-6m
Max 500m		-2m

8:54:17 PM Mon, 8 Feb 10 CET

3.96km / 22m 29s

8:31:48 PM Mon, 8 Feb 10 CET

Speed (kph)

Time

Plot against Time | Distance

Weather

Notes

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Elevation

Min / Max	686m / 724m
Ascent	+193m
Descent	-187m
Max Ascent 500m	+21m
Max Descent 500m	-16m

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