paduch Category: Running Location: Kielce Event: stadion 17km Tags: 2019.06
about 3 months ago Edit | Embed map | Download disabled
3:19:59 PM Sat, 1 Jun 19 CEST
19.28km / 2h 40m 51s
12:39:08 PM Sat, 1 Jun 19 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +90m
Max 500m +81m
Max 500m +60m
Max 500m +59m
Max 500m +50m

Max Descents

Max 500m -76m
Max 500m -73m
Max 500m -54m
Max 500m -53m
Max 500m -49m

Notes

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Stats

Ave Speed 7.19kph
Ave Pace 8m 20s
Moving Time 1h 31m 44s
Ave Moving Speed 12.19kph
Ave Moving Pace 4m 55s
Max Speed 27.48kph

Calories

Total 1154 Cal

Elevation

Min / Max 262m / 377m
Ascent +2,259m
Descent -2,266m
Max Ascent 500m +90m
Max Descent 500m -76m