paduch Category: Running Location: Kielce Event: bolmin 60km Tags: 2019.06
about 5 months ago Edit | Embed map | Download disabled
5:38:27 PM Sat, 8 Jun 19 CEST
67.11km / 5h 20m 9s
12:18:18 PM Sat, 8 Jun 19 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +35m
Max 500m +29m
Max 500m +25m
Max 500m +24m

Max Descents

Max 500m -38m
Max 500m -31m
Max 500m -27m
Max 500m -27m
Max 500m -26m

Notes

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Stats

Ave Speed 12.58kph
Ave Pace 4m 46s
Moving Time 4h 10m 3s
Ave Moving Speed 15.84kph
Ave Moving Pace 3m 47s
Max Speed 30.45kph

Calories

Total 5742 Cal

Elevation

Min / Max 235m / 326m
Ascent +2,703m
Descent -2,757m
Max Ascent 500m +35m
Max Descent 500m -38m