paduch Category: Running Location: Kielce Event: 10km Tags: 2019.03
about 1 month ago Edit | Embed map | Download disabled
6:11:54 PM Thu, 21 Mar 19 CET
10.06km / 59m 42s
5:12:12 PM Thu, 21 Mar 19 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +54m
Max 500m +47m
Max 500m +27m
Max 500m +25m
Max 500m +24m

Max Descents

Max 500m -35m
Max 500m -28m
Max 500m -26m
Max 500m -25m
Max 500m -24m

Notes

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Stats

Ave Speed 10.11kph
Ave Pace 5m 55s
Moving Time 59m 34s
Ave Moving Speed 10.13kph
Ave Moving Pace 5m 55s
Max Speed 16.16kph

Calories

Total 856 Cal

Elevation

Min / Max 290m / 397m
Ascent +588m
Descent -587m
Max Ascent 500m +54m
Max Descent 500m -35m