pableras Category: Hiking
about 78 months ago Edit | Embed map | Download
5:50:07 PM Mon, 14 Jan 13 CET
15.97km / 1h 27m 33s
4:22:34 PM Mon, 14 Jan 13 CET

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 10.94kph
Ave Pace 5m 28s
Moving Time 1h 27m 33s
Ave Moving Speed 10.94kph
Ave Moving Pace 5m 28s
Max Speed 14.81kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 13352

Zones

Rest 0%
Warm up 3m 50s 4%
Fatburn 11m 38s 13%
Aerobic 11m 55s 13%
Anerobic 13m 25s 15%
Redline 46m 45s 53%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 2998

Calories

Total 1231 Cal

Elevation

Min / Max 2m / 10m
Ascent +165m
Descent -161m
Max Ascent 500m +8m
Max Descent 500m -6m